Amount of Pantothenic acid in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, brisket point end, separable lean and fat, raw there is 0.256 mg of Pantothenic acid. Change amount
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Pantothenic acid
Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Beef, New Zealand, imported, brisket point end, separable lean and fat, raw.
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
29.8 mg
|
0.03%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
22.624 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
22.624 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
22.624 mg
|
0.02%
|
Mushrooms, shiitake, dried
|
21.879 mg
|
0.02%
|
Pepeao, dried
|
21.477 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
18.182 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
18.182 mg
|
0.02%
|
Formulated bar, POWER BAR, chocolate
|
15.9 mg
|
0.02%
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
15.9 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
15.385 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
15.377 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
13.5 mg
|
0.01%
|
Beverages, nutritional shake mix, high protein, powder
|
12.5 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
12.5 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
10.3 mg
|
0.01%
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
10.1 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
9.8 mg
|
0.01%
|
Egg, yolk, dried
|
9.063 mg
|
0.01%
|
Chicken, liver, all classes, cooked, pan-fried
|
8.315 mg
|
0.01%
|
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw are listed below.
Water
|
70.11 g
|
70.11%
|
Energy (calorie)
|
163 kcal
|
|
Energy (joule)
|
683 kJ
|
|
Protein
|
20.05 g
|
20.05%
|
Total lipid (fat)
|
9.23 g
|
9.23%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
1.94 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
179 mg
|
0.18%
|
Potassium, K
|
306 mg
|
0.31%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
2.51 mg
|
|
Copper, Cu
|
0.095 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
2.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw